Welcome to Our Resource Center
Here, you’ll find valuable information and resources focused on awareness, support, and education around sexual violence. Our goal is to empower you and foster a community where everyone has access to the help and understanding they need.
Canada-Wide Online Resources, Support, and Community
For Survivors of Sexual Violence
Canadian Resources
Explore our educational resources designed to shed light on issues of sexual violence. Each guide offers insights and practical knowledge to help you understand and address these critical topics with confidence.
Empowering Through Knowledge
Nationwide Resources 24/7
- Salal – Sexual Violence Support Center | 24-Hour Crisis & Information Line 1-877-392-7583
- 211 Canada – Dial 211 to find community and social services near you
- Crisis Text Line Canada – Text CONNECT to 686-868
- Victim Services Canada
Canadian Centre for Child Protection – https://protectchildren.ca
Eastern Canada
Maritimes
Territories
Western Canada
Quebec Province – Main Resource
The primary support service for sexual violence across Quebec is:
Sexual Violence Helpline
Phone: 1-888-933-9007
Montreal number: 514-933-9007
Available 24 hours a day, 7 days a week
Free, confidential, and bilingual support
Phone and online chat available
This helpline listens, offers emotional support, and can refer you to services in your region.
Quebec Regional Resources
To help visitors navigate services across Quebec, resources are grouped by region.
North Quebec
RQCALACS centres serving northern regions
Local CLSC and hospital emergency departments
Indigenous support services through regional health boards
East Quebec
Regions include Gaspésie, Bas-Saint-Laurent, Côte-Nord
Support options:
CALACS regional sexual assault centres
Hospital emergency sexual assault services
Local CAVAC victim support offices
South Quebec
Regions include Montérégie, Estrie, Centre-du-Québec
Support organizations:
La Traversée (South Shore support centre)
Regional CALACS centres
CAVAC Montérégie
West Quebec
Regions include Outaouais, Laurentians, Abitibi
Support options:
Regional CALACS centres
Local victim assistance programs
CLSC and hospital sexual assault services
Additional Support Services
These services may also help survivors or loved ones seeking guidance.
Info-Social (Quebec) – Dial 811 option 2 for psychosocial support
SOS Violence Conjugale – 1-800-363-9010 (24/7 support)
Tel-Aide Montreal – 514-935-1101 emotional support line
Resources Nationwide, each province and Major city – great if you could reach remote areas.
These organizations provide specialized services for survivors in the Montreal region.
Montreal Sexual Assault Centre
Crisis line: 514-934-4504
Provincial helpline: 1-888-933-9007
Address: 1801 De Maisonneuve Blvd W, Montreal
Website: https://cvasm.org
Provides counselling, crisis support, and information for survivors and their loved ones.
RQCALACS
Phone: 514-529-5252
Toll-free: 1-877-717-5252
Website: https://rqcalacs.qc.ca
Network of sexual assault help centres across Quebec offering support, advocacy, and accompaniment.
Mouvement contre le viol et l’inceste
Phone: 514-278-9383
Provides support services, advocacy, and resources for survivors of sexual violence.
Shield of Athena Family Services
Phone: 514-270-2900
South Shore: 450-688-2117
Multilingual support services including help for victims of sexual and domestic violence.
CAVAC
Phone: 1-866-532-2822
Website: https://cavac.qc.ca
Provides legal information, support during court processes, and referrals to medical and social services.
Ontario Coalition of Rape Crisis Centres (OCRCC)
https://sexualassaultsupport.ca
Network of sexual assault centres across Ontario.Assaulted Women’s Helpline
https://www.awhl.org
Phone: 1-866-863-0511Ontario Network of Sexual Assault / Domestic Violence Treatment Centres
https://www.sadvtreatmentcentres.caSexual Assault Support Centre of Ottawa
https://sascottawa.comSexual Assault Support Centre of Waterloo Region
https://www.sascwr.org
Manitoba Sexual Assault Crisis Line
https://klinic.mb.ca
Phone: 1-888-292-7565Klinic Community Health
https://klinic.mb.caSurvivor’s Hope Crisis Centre
https://survivors-hope.caManitoba Association of Sexual Assault Services
https://masas.ca
Saskatoon Sexual Assault & Information Centre
https://ssaic.caRegina & Area Sexual Assault Centre
https://rsacsk.caBattlefords & Area Sexual Assault Centre
https://basac.caSexual Assault Services of Saskatchewan
https://sassk.caThese centres provide counselling, education, and crisis support for survivors and families.
Association of Alberta Sexual Assault Services (AASAS)
https://aasas.caAlberta One Line for Sexual Violence
https://aasas.ca/get-support
Phone: 1-866-403-8000Sexual Assault Centre of Edmonton
https://www.sace.caCalgary Communities Against Sexual Abuse (CCASA)
https://calgarycasa.comThe Saffron Centre (Strathcona County)
https://saffroncentre.com
VictimLinkBC
https://www2.gov.bc.ca/victimlinkbc
Phone: 1-800-563-0808Ending Violence Association of BC
https://endingviolence.orgWomen Against Violence Against Women Rape Crisis Centre
https://www.wavaw.caSalal Sexual Violence Support Centre (Vancouver)
https://www.salalsvsc.caVictoria Sexual Assault Centre
https://vsac.ca
Nova Scotia
Avalon Sexual Assault Centre (Halifax)
https://avaloncentre.caTransition House Association of Nova Scotia
https://thans.caNova Scotia Victim Services
https://novascotia.ca/just/victim_servicesBryony House (Halifax)
https://bryonyhouse.ca
Fredericton Sexual Assault Crisis Centre
https://fsacc.ca
Crisis line: 506-454-0437Sexual Violence New Brunswick Coalition
https://svnb.caNew Brunswick Victim Services
https://www2.gnb.ca/content/gnb/en/departments/public-safety/community_safety/content/victim_services.htmlBeauséjour Family Crisis Resource Centre
https://bfcrc.ca
PEI Family Violence Prevention Services
https://fvps.caAnderson House Shelter
https://andersonhousepei.com
Crisis line: 1-800-240-9894PEI Victim Services
https://www.princeedwardisland.ca/en/information/justice-and-public-safety/victim-services
Newfoundland and Labrador Sexual Assault Crisis & Prevention Centre
https://endsexualviolence.com
Crisis line: 1-800-726-2743NL Victim Services
https://www.gov.nl.ca/victimservicesViolence Prevention Newfoundland & Labrador
https://www.gov.nl.ca/vpi
Family Violence Crisis Lines (NWT Health Services)
https://www.hss.gov.nt.caThe Healing Journey NWT
https://www.healingjourney.ca
Yukon Women’s Transition Home
https://yukontransitionhome.org
Crisis line: 867-668-5733Victim Services Yukon
https://yukon.ca/en/victim-services
Nunavut Kamatsiaqtut Help Line
Phone: 867-979-3333Nunavut Victim Services
https://www.gov.nu.ca/justice
Empowering Through Knowledge
Explore our educational resources designed to shed light on issues of sexual violence. Each guide offers insights and practical knowledge to help you understand and address these critical topics with confidence.
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Thoughts
“I can’t get it out of my head…”
“My panic attacks keep coming back…”
“I feel like its happening to me right now…”
“I am unable to get anything done…”
“I keep having flashbacks and nightmares…”
Emotions
Anger – Anxiety – Confusion – Contempt – Dejection – Despair – Disgust – Empathetic Pain – Envy – Fear – Grief – Guilt – Hatred – Horror – Ill-Tempered – Negation – Sadness – Shame – Suffering
Body Sensations
Migraines
Pelvic pain
Clenching of teeth
Aches / Pains
Fight / Flight / Freeze